What is included in the programme: 6 weeks of uncomplicated and transformative content. Addressing the core roots of your Stress/Anxiety/Depression. Not just coping skills but pulling out and getting to the real underlying causes. 1 hour hypnotherapy zoom session, I then create a tailor-made plan for you PDF downloads of mind management techniques and tools 2x hypnosis recordings Half hour zoom call 3 weeks into programme to monitor progress and make any adjustments Half hour zoom call to recap and to move you forward into making life long habits into health. Plus unlimited email support during the 6 weeks
You can also join this program via the mobile app.
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